Let us re-create through positive and proper communications.

Responsible Eating

98C50D59-88C2-4B43-A5C9-782934583B7DFlour in its natural state is full of Vitimans that are good for your body:  A, B1, B5, C, E and Vitamin K. BUT in this day most of the flour that people consume is REFINED and this is when it becomes harmful to your body. The consumption of flour along with white sugar should be weighed carefully. Flour is an example of a complex carbohydrate which has the effect of rapid metabolism that can cause spikes in blood sugar levels. Flour has no nutritional value. Because flour has the effect of rapid metabolism, glucose is delivered into your blood stream all at once and your pancreas secrets large quantities of insulin that stimulate glucose absorption into cells and body tissue. Blood sugar levels plummet and you feel hungry, thus creating a cycle of glucose-induced food cravings. As a Natural Health Consulant I am always seeking a better way to eat (and have fun) while nourishing  the body.

I believe that this recipe does both:

FLOURLESS DARK CHOCOLATE ZUCCHINI BROWNIES

1/3 cup + 1 heaping Tbsp, all natural peanut butter

1/4 cup raw honey

1/2 cup unsweetened all natural applesauce

1/2 tsp vanilla

1/3 cup unsweetened cacao powder

1/2 cup oats

1 tsp baking soda

1/8 tsp sea salt

1 cup finely shredded zucchini (with the skin left on)

1/4 cup dark chocolate chips (will add a bit of sugar)

 

INSTRUCTIONS:

Preheat oven to 350 degrees

spray a 8 by 8 brownie pan, wiped with coconut oil

ground your oats in blender until they are finely ground

using mixer: mix peanut butter, applesauce, honey and vanilla until it’s smooth.

add zucchini, cacao powder, ground oats, baking soda and sea salt, mix until

ingredients are combined.

stir in half of the chocolate chips, pour batter into baking pan and sprinkle

remaining chips on top

bake for 25 minutes

let bronnies cool before cutting and eating!

The Smell of Poverty

There’s a difference in who is now called poor in this world. Sometimes it’s easy to see who is having difficulty and at other times it is not! It is at these times when people can get lost and not receive the help that they might need. This work of 16 Authors will inspire and uplift you, understanding that no shame should be attached to any situation of this sort.

Bit.ly/thesmellofpoverty2

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TRIUMPH OVER ALL NEGATIVE SITUATIONS.

 

Conflict

Conflict has been and will be until the end of time. Some say that conflict can be healthy, others are not so sure of that. What ever your thoughts on the subject, you will always have it to speak about because it will always be around. What separates the “apples from the oranges” is how conflict is dealt with. Since conflict is considered to be a disagreement between 2 or more people, it should be handled in a way that will teach and train rather than punish and embarrass. Now the question will be asked, how? Even when someone is speaking to another someone who is less than willing to “bend”, consideration must be given to the person, as a person. By speaking louder than someone or getting others to go along with you will not solve conflict. This will only serve to bring bitterness and other embarrassment to the entire group. Jesus has the perfect answer on how to deal with conflict and resolve it.

Quickly – Matthew 5: 23-25 (there will be little to no time for bitterness to set in and productivity can continue)

Face to Face – Matthew 18:15 ( it is better to always go directly to the person and not use a second party)

Get Help – Matthew 18: 16-17 ( if the parties cannot come to a conclusion on their own, involving a second party, someone from the outside is advisable)

We as humans can learn a lot from other humans, even our enemies! The circumstances and situations that we find ourselves in are designed for us to grow.3A4739E0-7E0B-4001-9BB9-18F88108546E

Assuming the Burden

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Often times, at lease more times than most of us want, we are in a position where we must attend a meeting or conference alone. Sometimes sub-consciously we will try to get out of such a situation with a multitude of excuses. Well with this mini-training there is no more need of that. Coming into a room filled with people that we might not know does not have to be difficult. I am a trained Communications Counselor, who has perfected the art of “Assuming the Burden”.

 

USE LINK BELOW TO PURCHASE

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Natural Toothpaste Mixture

Natural Toothepaste Mixture

The care of your teeth as well as your gums are essential to good health. It has always been better for health to brush your teeth and gums with a natural mixture. Mainstream toothpaste should not be swallowed, as it is clearly stated on the package. This natural mixture will not harm you if you swallow it. There are many natural mixtures to choose from, this is the one I recommend as a Natural Health Consultant. Use This Link Below and Select Download https://gum.co/TPYCA

$0.99

 

The purpose of an Alphawoman.

1C2A6DB6-F8FF-46E3-BDC5-AD24CE81E5B6.jpegThis community of Alphawomen is concerned with positively and properly communicating. The Alphawoman will close gaps in relationships and in closing gaps she can then began to build bridges, and we all know that bridges connect! Woman of the Word Ministry and the Alphawoman1 Program believes that women are the “glue” in any given relationship, and how she FLOWS sets the tone for any given situation.